I am sure everyone has known someone that has been down or clinically depressed in their lifetime.
Many times you may suggest that person "talk to someone" or get those emotions out.
But what about those that are suffering from thoughts of suicide or those who have actually tried to die by suicide?
A Danish study that followed participants for 20 years found that "those who received therapy were 27 percent less likely to attempt suicide again" after their first attempt.
This is very good news because though many of us know that talking about what is troubling us
can help, this is the first study of its kind to really look into how talk therapy (counseling) really
impacts the rate of further suicide attempts.
If you know someone who is suicidal please don't just suggest that they go talk to someone.
Offer yourself and offer this number 1-800-273-8255 or website for further help.
I personally have known someone that attempted suicide, and have had someone close to me
die by suicide.
Knowing now there is proof that therapy reduces the likelihood of another attempt makes me feel
much better about my chosen career and being able to help others, not just clients with this in the
future.
Tell me have you been impacted by depression or suicide?
Edited March 25, 2022, to correct outdated language in regard to suicide.
